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CrossFit Shoes – Your Guide to Choosing the Right Pair

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For those who practice CrossFit training, purchasing the right pair of CrossFit shoes is imperative to great performance. For this reason, knowing what to look for in a new pair of shoes, will help you purchase the right ones. From the proper sizing to grip, design, brand name, and all other relevant factors, these are some things to consider when buying new shoes.

Comfort –
Like any other athlete, if you aren’t comfortable in the CrossFit shoes you purchase, your performance will suffer. Cross Fit 01Make sure the size is right, look for shoes with sufficient padding and make sure you consider half widths and wider shoe widths when necessary. Doing this, and looking for the most comfortable fitting shoes, will greatly help your performance in the sport.

Performance –
You will move quickly in this sport, and you have to be fast on your feet. Shoes that offer optimal flexibility and mobility will truly help you on any course. Choose shoes that are as close to “barefoot” as possible. Flat hard soles and stable heeled shoes are also a good choice. Especially for exercise like deadlifts or heavier lifting routine training. These shoes allow you to transfer more force to the ground, in turn allowing you to optimize lifting capabilities. Lastly, avoid soft and raised heels. They cause instability and can cause injuries during training.

Durability –
Whether you are an avid trainer or simply a novice trainer who does Crossfit a few times a week, you need to choose shoes that are durable. Make sure you consider the top brand names when purchasing shoes. Although they might cost a little more, in the long run, you end up saving because they last longer. Additionally, durable, well-made shoes tend to help in injury prevention. Not only will they outlast cheaper shoes, they will also help provide stability and help keep you balanced during a workout to prevent injuries.

running gearCost –
For many people, if shoes cost too much, they won’t buy them. However, if you want quality, you will have to spend a bit more on top name brand shoes. You can shop around for lower prices, but don’t let the cost be the determining factor, especially if you have found the perfect pair of shoes for training.

When purchasing shoes for training, these are some of the factors to consider. Considering these factors, and comparing some of the top name brand shoes, will eventually allow you to find the perfect pair of Crossfit shoes for training.

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